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Discover our Packages

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The Lifestyle Reset

6 weeks to restore balance, clarity, and energy—ideal for those seeking structure and momentum.

This program is designed to provide a structured, evidence-based foundation for sustainable change. It’s perfect for clients ready to reconnect with their priorities, create healthy routines, and gain clarity in daily life.

What You’ll Receive:

  • Comprehensive Lifestyle & Wellbeing Assessment — covering nutrition, movement, sleep, stress, and mindset

  • 6-Week Personalized Roadmap — actionable steps to establish foundational habits aligned with your values

  • 5 Private Coaching Sessions — focused guidance to implement and refine new routines

  • Behavioral Tools & Resources — habit trackers, practical guides, and evidence-based tips

  • Email Support Between Sessions — occasional guidance for accountability or questions

Signature Concierge Program

Your most personalized path to alignment, energy, and vitality.

This is a high-touch, fully customized coaching program that builds on the foundations of the Lifestyle Reset. It is designed for clients ready to invest in deep, lasting transformation, with concierge-level support and personalized habit design.

What You’ll Receive:

  • Expanded Lifestyle & Wellbeing Assessment — in-depth evaluation including relationships, mindset, and life purpose

  • Customized Coaching Roadmap — tailored to your unique goals, values, and schedule

  • 10 Private Coaching Sessions — weekly or biweekly for deeper guidance and accountability

  • Unlimited Concierge Support — direct access via text or email for real-time guidance

  • Advanced Habit Design & Behavior Change Tools — for sustainable integration of new routines

  • Curated Resources & Recommendations — including plant-based meal guides, wellness tools, and lifestyle insights

  • Monthly Progress Reviews — to celebrate wins, refine goals, and maintain momentum

  • Optional Add-Ons at a Discount — pantry makeover, plant-based consultation, alignment intensives

(Coming Soon)

Executive Vitality Program

Elite, concierge-level coaching for high-performing professionals seeking peak performance, resilience, and sustainable wellbeing.

This program is a step above the Signature Concierge Program, designed for executives, entrepreneurs, and leaders who demand results without compromise. It combines health optimization, performance strategy, and executive-level accountability.

What You’ll Receive:

  • Executive Lifestyle & Performance Assessment — advanced evaluation of energy, focus, resilience, nutrition, sleep, stress, and work-life integration

  • Strategic, Personalized Roadmap — aligning personal wellbeing with professional performance goals

  • Weekly or Biweekly Private Coaching Sessions (virtual or in-person) — including optional on-site sessions

  • Unlimited High-Touch Concierge Support — priority text/email access and real-time guidance

  • Advanced Habit & Performance Systems — energy management, stress resilience, and productivity strategies

  • Quarterly Executive Reviews — progress evaluation, strategy adjustment, and optimization for long-term performance

  • Priority Access to Add-Ons — pantry makeover, plant-based consultation, alignment intensive, and wellness retreats

  • Exclusive Resources & Recommendations — curated wellness, productivity, and executive-focused tools

  • Optional Team Coaching & Organizational Support — integrate wellbeing strategies for leaders managing teams