Discover our services
The Lifestyle Reset
A focused 12-week journey to restore balance, clarity, and energy. Together, we’ll align your nutrition, movement, sleep, and stress practices with what matters most—creating small, meaningful shifts that lead to lasting change.
The Signature Concierge Program
Our most personalized offering—a high-touch, one-on-one health coaching experience designed around your unique lifestyle and goals. You’ll receive ongoing guidance, direct access between sessions, and tailored support grounded in lifestyle medicine. For those ready to create sustainable, life-long alignment.
Executive Vitality Program
A discreet, concierge-level coaching experience for high-performing professionals seeking clarity, energy, and balance. Refine your routines, manage stress, and cultivate sustainable vitality without compromise.
A la carte services
The Alignment Intensive
Two one-hour power sessions to help you reset and realign. Ideal for moments of transition or when you crave clarity and direction. You’ll leave with a grounded plan and renewed focus on what truly supports your well-being.
Plant-Based Living Consultation
Discover how plant-forward nutrition can enhance your vitality and longevity. This personalized consultation offers evidence-based guidance, practical strategies, and compassionate support for wherever you are on your plant-based journey.
The Pantry Makeover
Transform your kitchen into a space that supports clarity, nourishment, and ease. In this personalized, in-home experience, we’ll assess your current pantry, reimagine it through the lens of plant-forward, evidence-based nutrition, and restock it with intention. You’ll receive curated product recommendations, smart swaps, and simple systems that make healthy living feel effortless.
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